Lessons

IS YOUR ICE RINK CLOSED?
No worries, these special Off ice exercises using Power Twist going to keep up your figure skating skills.

Part 1 Intermediate

  • Strength Landings,
  • Axel jump preparation using a hill,
  • Rotation + Strength +balance,
  • Hopping exercises + figure skating jumps

Part 2 Advanced

  • Air positioning + Landings using hill,
  • Axel jump + rotational exercises,
  • Advanced balance and strength,
  • Stabilizer exercises.